Garage-Ready Full-Body Home Gym Built for Results.
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Take your strength training to the next level with this full-body cable home gym—a space-smart, cable-based machine built for real results. Constructed from durable steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a gross training capacity up to 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—safely and efficiently—right in your garage.
Before You Order: Pickup required and requires all assembly boxes to build a complete unit. Buying a single box won’t work. Review the guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: Premium steel build designed for long-term, daily training.
- Aircraft-Grade Cables: High-tensile coated cables rated to 1,000 lb for reliable operation.
- 15-Sheave System: Upper and lower stations create a silky, consistent cable path for head-to-toe movements.
- Serious Resistance: 122.5 lb weight stack included; system can reach 330 lb effective load depending on the pulley path.
- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure quiet use and stable operation.
- Comfort Details: Contoured seat keeps you stable for better mechanics and better performance.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
Train Every Major Muscle Group
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Multiple-grip lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Rear-delt face pulls
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations add training variety, and the steel-hub assembly keeps movement controlled and quiet—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can dial in form and TUT.
Durability First
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- User Capacity: Up to 400 lb.
- System capacity: 1,000 lb.
- Stack included: 122.5 lb vinyl; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion supports long sessions.
Size & Space
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare squat gym room—yet powerful enough to replace multiple machines.
Pickup & Cartons Guide
All boxes are needed for assembly. Don’t buy partial sets; the machine will be non-functional. Arrange vehicle and helpers.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Protective Gear: Moving blankets/straps to secure cartons.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is assembly-required. Plan 2–4 hours with two adults.
Steps:
- Organize components by section.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lubricate as directed.
- Re-inspect hardware after first workouts.
- Keep cables unobstructed.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Restrict access to moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Consult a physician before starting any new exercise program.
Best For
- Lifters who want a real home gym.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes targeting hypertrophy and performance.
- Busy professionals who need efficient, full-body sessions at home.
- Small spaces where one machine must do the work of many.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
Quick Answers
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Replace multiple machines with one capable unit. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add all required boxes to your cart now, set pickup at checkout, and reserve your machine. Assemble once—use for years.
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